It’s time to put onEye of the Tiger and channel your inner Rocky to build the body of your dreams.
To start, get a medium- or high-impact sports bra. The last thing you’ll be doing in boxing is sitting around, so you’ll want support to match.
You could leave it at that for a distinctive look, or throw on a cropped tank or loose top. Don’t wear anything too tight since you’ll need a good range of motion (after all, you’ve got to float like a butterfly and sting like a bee).
Find a good pair of comfortable, moisture-wicking leggings or compression shorts.
And while it goes for most of the exercises listed here, keeping hair out of your face is particularly important at a boxing studio. If your hair is too short to tie it back, think about using a headband.